
White Noise: The Sleep Trick Every Parent Swears By
If there’s one parenting hack that has stood the test of time, it’s white noise. Whether you're a new parent navigating those sleepless nights or looking for a way to help your little one sleep more soundly, white noise can be a game-changer. But why does it work so well, and how can you make the most of it? Let’s dive into the science behind white noise and explore our favorite white noise sleep aids from Flow Amsterdam and Moonie to help your baby drift off into dreamland.
Why White Noise Helps Babies Sleep
White noise works by mimicking the sounds of the womb, where your baby spent months surrounded by the comforting hum of their mother’s heartbeat, muffled voices, and rhythmic body sounds. This familiar sound environment helps babies:
1. Fall asleep faster – White noise creates a soothing, predictable background that signals sleep time.
2. Sleep deeper & longer – It reduces sudden wake-ups caused by household noises, traffic, or siblings.
3. Soothe colicky or fussy babies – A steady hum can be incredibly calming for little ones who struggle with overstimulation.
Choosing the Best White Noise Sleep Aid
While a basic white noise machine can do the job, having one designed specifically for babies makes all the difference. That’s where Flow Amsterdam and Moonie come in—offering soft, comforting sleep companions that blend soothing sounds with adorable designs.
Flow Amsterdam: Thoughtfully Designed Sleep Buddies
At Hola BB, we love Flow Amsterdam’s sleep companions because they combine functionality with a soft, cuddly design. These plush sleep aids feature:
✔️ Real heartbeat & soothing white noise to recreate a womb-like atmosphere.
✔️ Automatic cry sensors that activate when your baby stirs, helping them fall back asleep without intervention.
✔️ Rechargeable & portable design, making them perfect for home and travel.
✔️ Soft nightlights with gentle glows, adding an extra layer of comfort at bedtime.
Parent Favorite: Flow Amsterdam's sleep companions come in adorable animal shapes—think cuddly bears and bunnies—that little ones love to snuggle!
Moonie: The Magic of Natural White Noise

Moonie’s humming sleep aids also offer gentle, comforting sounds to help babies sleep. With their soft LED nightlight and natural recordings, they provide a similar soothing effect.
✔️ Six calming sounds, including ocean waves and heartbeat rhythms.
✔️ Rechargeable & eco-friendly, making them a great long-term investment.
✔️ Soft, plush exterior for added comfort.
While both brands offer fantastic sleep aids, Flow Amsterdam goes the extra mile with its cry sensor technology—an absolute lifesaver for parents who want to encourage independent sleep. Plus, their adorable, Scandi-inspired plush designs fit seamlessly into any nursery.
Final Thoughts: The Secret to Better Sleep
If you’re looking for a way to help your baby sleep better, longer, and more peacefully, white noise is one of the easiest and most effective solutions. And with Flow Amsterdam’s beautifully designed sleep companions, you get more than just a noise machine—you get a cozy, comforting friend that your baby can rely on.
Discover our collection of Flow Amsterdam sleep aids and help your little one drift into dreamland tonight.